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puff pastry

Puff pastry is a flour, butter, water and salt dough that is used to make pies, quiches and cakes. It is known for its crisp and friable texture, and it is often used as a base for savory or sweet dishes. Puff pastry is an important source of carbohydrates and fats, and it can be a source of vitamins and minerals, in particular group B and iron vitamins. However, it is important to consume it in moderation.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
558 Cal
Lipids
39 G
Cholesterol
0 Mg
Sodium
253 Mg
Potassium
62 Mg
Carbohydrates
46 G
Protein
7 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
2 Mg
Magnesium
16 Mg
Food fibers
1 G
Calcium
10 Mg

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Index of Ingredients